169. The 90-Day Alcohol-Free Blueprint: James Swanwick on 15 Years of Clarity & Health
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ESPN journalist-turned-entrepreneur James Swanwick celebrates 15 years of being alcohol-free, sharing his journey and the pivotal moment he realized his habitual drinking was the root of his persistent mediocrity. Though not a conventional alcoholic, his drinking pattern was still limiting his potential.
James introduces us to his Project 90 method, a proven system with a 98% success rate, designed to help you escape hangovers, banish brain fog, and reclaim your health and vitality.
Resources:
Clear by James Swanwick
Alcohol-Free Lifestyle
The Sober Truth
Swanwick Sleep
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Clear by James Swanwick
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