168. The Liberated Life with Josh Trent: Stop Hiding, Start Living
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We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent is host of Wellness + Wisdom podcast and has cultivated a community, Liberated Life, for others to explore and breakthrough self-sabotage, limiting beliefs, and the hidden patterns holding one back. This isn’t just self-help—it’s self-liberation and stepping into greatness.
Resources:
Gabor Mate
It Didn’t Start with You by Mark Wolynn
Ep 543 on Wellness + Wisdom, Kelly Brogan on The Healing Spiral
Ep 59 on The Great Unlearn, Josh Trent
Autobiography of a Yogi by Paramahansa Yogananda
The Alchemist by Paulo Coelho
The Big Leap by Gay Hendricks
Zen and the Art of Motorcycle Maintenance by Robert M Pirsig
Abraham Hicks
Wayne Dyer
Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy
Connect with Josh:
Website
Josh Trent on Instagram
Wellness + Wisdom on Instagram
Wellness + Wisdom Podcast
Wellness + Wisdom on YouTube
Liberated Life on Instagram
Liberated Life
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TikTok
Facebook
YouTube
Website
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