Episode 107: Upgraded Formulas, How to Supplement According to Your Genetic Makeup | with Barton Scott

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Barton is a Chemical Engineer and Founder of Upgraded Formulas, supplements that take on a whole new meaning to maximize the body’s potential. In his mid-twenties he hit an energetic wall, experiencing severe brain fog, memory loss and mental fatigue—although fairly common in today’s world, this is not normal or healthy so Barton set out on his personal quest to learn the why and develop a personal healing protocol.

As a biochemist, If there was one thing that Barton knew deeply, it was the body’s ability to absorb and alter its state—what affected it, how to improve it. After hundreds of iterations, Upgraded Formulas came to be and solved just that.

Barton and I dive into…

→ Health testing through hair testing vs blood testing
→ How to avoid overconsumption of unnecessary supplementation
→ Barton’s protocol for detoxing heavy metals
→ The repercussions of excess vitamin D on brain health
→ Sleeping is nature’s best attempt at immortality
→ And more!



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Episode 108: That Sucked, Now What: From Victim, to Survivor, to Thriver | with Neeta Bhushan

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Episode 106: Aspen Shakti and Utilizing Motion to Move Emotions | with Jayne Gottlieb