Episode 25: The Inward Journey | Cory Allen

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Author, Podcaster, audio engineer, and meditation teacher, Cory Allen is here to talk about the wonder and flow of life. This belief-shifting conversation challenges perspectives and leads with curiosity.

During the conversation, we end up discussing...

→ How to cultivate curiosity as a catalyst for unlearning

→ Embracing the challenge of conflicting beliefs

→ “Existential Paralysis” & how to overcome it 

→ What music can teach us about the natural flow of life

→ The value of Binaural Beats and how to use them to go inward

→ And more...

On his podcast The Astral Hustle, Cory Allen finds ways for us to live with more wonder and less suffering by speaking with leading experts in mindfulness, neuroscience, music, and philosophy. The Astral Hustle has been downloaded millions of times and was featured by the New York Times.

Cory's first book, Now Is the Way: An Unconventional Approach to Modern Mindfulness, was published by Penguin Random House in 2019. He has taught thousands of people how to meditate with clear and concise methods in his online meditation course Release Into Now.

Connect with Cory Allen:

Instagram | https://www.instagram.com/heycoryallen
Website | www.cory-allen.com
Cal on Astral Hustle Podcast
Meditation: Release Into Now
Cory’s book: Now Is The Way

Connect with Cal:

Newsletter | https://www.thegreatunlearn.com/newsletter

Website | https://www.thegreatunlearn.com

Instagram | https://www.instagram.com/bunkercal/

Twitter | https://twitter.com/BunkerCal

Facebook | https://www.facebook.com/BunkerCal

YouTube | The Great Unlearn

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