Episode 83: BTS of the Netflix Series "You" and Learning to Live Your Growth, Not Just Work on It | with Travis Van Winkle

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Travis Van Winkle is an actor and activist who, after losses and challenging relationships, found himself on a healing journey. Around 25, Travis began noticing both his relationship to self and others were deeply suffering and then began "the work".

I really loved this conversation because most of us know the beauty and impacts of self development and healing, but many of us forget the importance of relishing in the presence and joy of life and soaking in the results of our growth – something Travis does a beautiful job reminding us of.

Travis and I dive into...

→ Moving through the trauma of a sudden loss
→ Gaining acceptance of what is
→ Suffering is the space in-between expectations and reality
→ Allowing ease through embracing abundance mindset
→ Healing poverty and illiteracy through buildOn
→ And more!


Resources:
buildON
Mitozen
Lion Tracker’s Guide to Life
Feel Free

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Twitter

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Episode 84: Selling Onnit and Living a Life Full of Aliveness | with Aubrey Marcus

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Episode 82: Optimizing Your Body’s Cleansing Process With Melatonin | with Dr. John Lieurance