Episode 80: The Living Memory of Trauma and How to Release It | with Will Rezin

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Will Rezin exudes warmth and compassion, and has a true gift of holding space for others to have their own experiences without imposing beliefs, insights or knowledge — something that is very difficult to truly embody as many of us are ingrained with the desire to rescue and fix. The power of simply being present with is sometimes the best medicine.

Will is a trauma coach and trainer, and trauma integration specialist. After listening to his journey through childhood and into young adulthood, you'll see just how he turned his own trauma into one of his greatest gifts and missions.

Will and I dive into…

→ Differentiating between a memory and the present moment
→ Unlearning the pressure of MORE and embodying the simplicity of LESS
→ The steps to stimulating a pattern change
→ How our memories and trauma are stored in the body
→ The key to experiencing aliveness
→ And more!

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Trauma and Somatics Course
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